Today's wod:
3 rounds:
20 Overhead Squats 75#
20 Hip Extensions (5:02)
Rest 2 minutes
3 rounds:
20 squat cleans 95#
20 bar facing burpees (15:34) stepped up, back & over on the burpees (lost intensity here)
Rest 2 minutes
3 rounds:
20 Kb swings 53#
20 toes to bar (11:20)
35:56 total
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