Wednesday, January 25, 2017

1/25/17


60 min Hot yoga.
+
EMOM x 20
minute 1 - Row 13 Calories
minute 2 - 12 TTB
minute 3 - AB 11 Calories
minute 4 - 12 Kipping HSPU
Done. All ub reps. Shoulders and abs felt fatigued today
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